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slimwish
Moderator
| Joined: | 20 March 2008 |
| Location: | |
| Posts: | 381 |
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Posted: 31 March 2008 02:21 am |
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Carotts dipped in hummus is really good!
A big carrot with two table spoons of hummus is only 100 calories! 
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mollymoo24
Distinguished Member
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Posted: 31 March 2008 04:28 am |
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| I love love love the Athenos red roasted pepper hummus. Two tablespoons is only 50 calories and lots of flavor! Eat plain for a lite and tasty snack or with 1/2 a tortilla is 100 cals also. HUMMUS - YUMMUS!!
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zenobia
Moderator
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Posted: 31 March 2008 07:31 am |
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i found a brand of fat free kind (and no hfcs) that has like 18 cals per serving- it's either 1 or 2 tbls.... i will have to look for the name of it for you guys. it's really good- not as rich as athenos (oh, and i love the garlic one!), but it's still good and satisfying.
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slimwish
Moderator
| Joined: | 20 March 2008 |
| Location: | |
| Posts: | 381 |
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Posted: 31 March 2008 09:07 pm |
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I eat this garlic kind, and it's 70 calories for every two tablespoons..
There's one for only 18 cal. per serving?! I'm going to look for that kind next time I buy some hummus! 
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zenobia
Moderator
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Posted: 31 March 2008 10:00 pm |
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| gah! i went to the grocery store today and forgot to look for it.... sorry. well, i go about every other day, so i just have to remember to look for the brand.
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zenobia
Moderator
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Posted: 4 April 2008 08:16 am |
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got it! it's oasis classic zero fat hommus medeterainan medley.
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olympiclover
New Member
| Joined: | 2 October 2008 |
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| Posts: | 13 |
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Posted: 3 November 2008 05:27 pm |
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I make my own hummous. It's quick and easy and inexpensive. You just need chick peas, tahini, lemons or limes, salt, and loads of garlic. I have been making it for years! I could eat hummous every day and sometimes do. I can across a quirky website that I'd like to share. http://humus101.com/EN/
It's funny.
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