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Diet & Weight Loss Forums > Diet Plans > Fat Loss 4 Idiots (FL4I)

Fat Loss 4 Idiots (FL4I)

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Topic		Replies	Views	Started by	Last Post
	FL4I - General Discussion Page: 1 2 3 4 5 6 ... 221 Stop in and join the discussion about Fat Loss 4 Idiots	11024	591185	heaterguy	1 December 2008 05:52 pm by sunshine
	FL4I Cycle Weight Loss Records Stats of weight lost per cycle	8	794	webfairy	1 December 2008 03:34 am by webfairy
	FL4I - New Members (Newbies) Page: 1 2 3 4 5 6 ... 11 Feel free to drop a post to introduce yourself	548	27080	Anyar	1 December 2008 03:22 am by webfairy
	FL4I - Recipes Page: 1 2 3 4 Scrumptious Recipes posted by our Members	153	30309	bluefish	25 November 2008 05:07 am by SlimNeel
	FL4I - Fruit Day Page: 1 2 Questions and Answers pertaining to Fruit Day	91	7751	Anyar	12 November 2008 12:16 am by alycat
	FL4I - Veggie Day Page: 1 2 Questions and Answers pertaining to Veggie Day	64	6064	Anyar	11 November 2008 08:25 pm by webfairy
	FL4I - Success Stories Page: 1 2 Let us hear about your weight loss success	85	8634	Anyar	11 November 2008 08:12 pm by webfairy
	FL4I - Beyond Calories General Discussion Page: 1 2 3 4 5 The alternative to using the Diet Generator	247	24621	Anyar	29 October 2008 04:27 am by webfairy
	FL4I - Diet Questions and Concerns Page: 1 2 3 4 5 6 ... 19 Post any questions or concerns you have about FL4I	934	34325	Anyar	26 October 2008 06:27 am by webfairy
	FL4I - Tips and Tricks Post any tips or tricks you have experienced on the diet	30	3253	Anyar	28 September 2008 03:09 am by sunshine
	FL4I - Meet our Current Members Stop in and meet our FL4I members	43	3802	Anyar	5 September 2008 08:49 pm by MSWILEY87
	FL4I - Cheat Days Page: 1 2 Post your questions about the 3 Cheat Days here	56	4477	Anyar	30 August 2008 03:07 pm by kitty
	FL4I - Inspiration & Motivation Here you can share your inspiration and encouragement	5	1572	Anyar	29 May 2008 09:59 pm by Kiwi_8
	FL4I - Questions About Exercise? Post your questions about exercise here	23	2600	Anyar	27 May 2008 02:04 am by sunshine
	FL4I - Welcome Center (INFORMATIONAL ONLY) Brief intro on how to get started	0	1398	Anyar	11 April 2008 09:31 pm by Anyar
	FL4I - Diet Guidelines (INFORMATIONAL ONLY) This sections helps to explain the FL4I diets	0	2466	Anyar	11 April 2008 09:29 pm by Anyar
	FL4I - Weighing Yourself (INFORMATIONAL ONLY) Recommendations for weighing/measuring yourself	0	1027	Anyar	11 April 2008 08:40 pm by Anyar
	FL4I - All About Exercise (INFORMATIONAL ONLY) Is exercise required using FL4I?	0	1159	Anyar	11 April 2008 11:05 am by Anyar
	FL4I - Breastfeeding and Health Concerns Page: 1 2 3 Post questions pertaining to health concerns while on FL4I	114	6183	Anyar	31 March 2007 02:11 am by scotsgirl
	FL4I - Maintenance After Weight Loss Maintaining after losing weight	3	997	Anyar	24 February 2007 12:30 am by Dobie
	FL4I - Purchasing the Diet and Access Concerns Post questions or concerns pertaining to purchasing the diet	16	1860	Anyar	21 February 2007 07:20 pm by missymoo
	Just started fl4i newbie info	1	182	nkthdiethater	1 November 2008 10:44 pm by webfairy
	Beyond Calories cycle 2 question	1	189	mbishop	26 October 2008 05:38 pm by webfairy
	New Member!!!!	1	271	indooji	26 October 2008 06:42 am by webfairy
	Cheat days need more input	3	587	ziera	26 October 2008 04:25 am by webfairy
	Need clarification	4	259	shirelld	23 October 2008 10:08 pm by letsGOcubs
	Replacements	1	175	shirelld	23 October 2008 10:04 pm by letsGOcubs
	What do you think...?	3	269	dsalmon	22 October 2008 11:14 pm by Razith
	Introducing Myself Hello from Down Under	0	205	nz-kiwi-girl	16 October 2008 12:19 pm by nz-kiwi-girl
	Questions about FL4I online only or give pills	2	269	khinelay	11 October 2008 05:12 pm by khinelay
	digestive enzimes Question	3	307	Marse	11 October 2008 02:23 am by Annie
	Quezy Stomach	13	3407	Slimin	6 October 2008 10:17 pm by danam
	Combining programs	0	255	Starborne	4 October 2008 06:05 pm by Starborne
	New to the program	13	659	ccgierman	30 September 2008 02:52 pm by elansing1979
	New Member Day 4 Hoping this works.....	0	275	committed	26 September 2008 06:51 pm by committed
	Thinking of buying FL4I	0	308	SueH	22 September 2008 09:54 pm by SueH
	Successful	0	256	lowrider	21 September 2008 05:28 pm by lowrider
	how to lose 5 pounds in 5 day	0	408	alica80	21 September 2008 10:58 am by alica80
	Anyone heard of Wu-yi tea??? Can i drink this tea during my diet?	1	390	Kabi84	16 September 2008 09:00 pm by campycin
	Vitamins Is there a vitamin that you have used long term?	1	362	De	15 September 2008 08:09 pm by changedn2008
	Drinking Water	5	2515	Hopeful	15 September 2008 05:20 pm by danam
	Introduction	0	261	OnMyWeighDown	13 September 2008 07:20 pm by OnMyWeighDown
	Finding the right food in the UK	2	422	Limivorous	8 September 2008 07:43 pm by Limivorous
	new member with ??	1	510	Desigirl	7 September 2008 06:33 pm by SlimNeel
	What is satisfied amount of food to eat	4	2118	brandie	6 September 2008 08:44 pm by Kabi84
	Need Help with Product Choices in UK	3	1902	countingcalories	6 September 2008 07:48 pm by Kabi84
	DAY 1-newbie please help!!!!!!!	5	643	buttons	3 September 2008 08:31 pm by buttons
	Fat Loss 4 Idiots - samples If you are considering this diet, I will send you a sample.	21	1785	Skinnyme135	2 September 2008 04:08 pm by annieg
	Garden Salad??	3	490	pipcollins67	2 September 2008 06:51 am by Amjacie
	New and a little confused	1	358	pipcollins67	1 September 2008 05:29 pm by Amjacie
	Is anyone starting a new cycle tomorrow?	0	360	sparklemum	31 August 2008 10:40 am by sparklemum
	Substitute veggie for fruit day? I dislike fruit/ can I substitute another veggie day for day 2?	0	385	glassdog	24 August 2008 04:33 pm by glassdog
	Hello everyone I am new to this:)	4	754	arabic2195	22 August 2008 07:52 pm by britbrat023028
	Looking for FL4I buddies Day 1, Newbie...anyone else just getting started?	2	694	40lbsgone	22 August 2008 07:44 pm by britbrat023028
	when did you start to see a change with looks and wieght on fat loss 4 idiots?	0	371	britbrat023028	22 August 2008 07:23 pm by britbrat023028
	Why does everyone say they don't feel hungry on this? newbie question	2	456	Angel2Write	20 August 2008 03:07 pm by Angel2Write
	WL 4 Idiots Guarantee?	1	481	disneydancer	18 August 2008 04:35 pm by nuvverdiet
	Vegetables between meals	0	436	ziera	11 August 2008 02:30 am by ziera
	Breakfast Ideas For Veggie Day ?	2	844	omayra	7 August 2008 11:56 pm by Kadiemac
	first cycle doing fine	0	443	Hazysunshine	28 July 2008 10:11 am by Hazysunshine
	Old Timers	0	449	SammyK	27 July 2008 10:26 am by SammyK
	new member Hi rom hazysunshine	0	453	Hazysunshine	25 July 2008 06:36 am by Hazysunshine
	need help asap!!! needed for his sunday help	0	442	danamichael	25 July 2008 03:49 am by danamichael
	New member	0	509	sheilagirl	20 July 2008 09:13 pm by sheilagirl
	Original FL4I menu	0	652	ski	19 July 2008 11:57 pm by ski
	Need advise...no wiegh lose after day 11	0	613	korson	17 July 2008 09:30 pm by korson
	First Time attempt	0	522	gq_ii	17 July 2008 03:32 pm by gq_ii
	Doubts before you buy? References before you begin FL4I	0	540	que_saudade	16 July 2008 06:47 pm by que_saudade
	Old Plan/New Plan queston..jayelle?	0	541	gracefortoday2	14 July 2008 06:41 pm by gracefortoday2
	Lost over 55 lbs in the past 7 months but ....... After great success I have reached a plateau, any suggestions	0	558	cyberohm	12 July 2008 08:14 pm by cyberohm
	Questions??	0	513	Vermont Gal	12 July 2008 01:42 pm by Vermont Gal
	Daily Calorie Intake	1	772	SlimNeel	10 July 2008 08:16 pm by arabic2195
	Considering purchasing FL4I diet plan	1	594	jess2112	10 July 2008 08:09 pm by arabic2195
	Day 1 on the diet Hi everyone!!!!	0	494	arabic2195	9 July 2008 03:06 pm by arabic2195
	New Member	0	607	kitty	8 July 2008 05:31 am by kitty
	Enlighten me please	0	522	luckyur	3 July 2008 04:56 pm by luckyur
	About to sign up.. please help	4	834	starbrite	2 July 2008 06:11 pm by omayra
	Weight loss predictions?	0	623	fast3r14	30 June 2008 05:31 am by fast3r14
	I am amazed!	2	730	Deb55	28 June 2008 07:29 pm by Deb55
	food allergies and FL4I Food Allergies	1	599	carrierj	28 June 2008 07:07 pm by Anyar
	Cheat Days Weight Gain?	1	705	Deb55	27 June 2008 10:34 pm by Anyar
	New to Diet	1	634	Joanie	24 June 2008 07:50 pm by Anyar
	Moved: Can u lose 1 pd a week if u burn 500 calories more than u eat a day? True or False?	1	328	lynnspike	3 March 2008 07:56 am by Nir
	Moved: I lost 22 lbs. in 7 days	2	19	william9636	3 February 2008 02:10 pm by Nir
	Moved: Question about Italian Sausage	0	5	tpino84	19 January 2008 07:10 pm by tpino84
	Moved: What do you all think about the South Beach Diet?	3	188	Emma	11 January 2008 05:43 pm by chati
	Moved: 17 year old mom with weight issues overweight teenage mother needing help	4	100	crzydrmer0616	12 October 2007 04:45 am by Olivia
	Moved: How to stop yo yo dieting(Once and for all) the realistic and attainable way....	12	137	Jay	10 October 2007 10:30 pm by Ohm
	PROGRESS RESULTS State your progress	5	2370	scotsgirl813	9 October 2006 06:19 am by Hisgal
	I need a good Diet Program	3	2049	Marta_nyc	10 June 2006 10:22 am by Peter
	Does anyone have a personal website?	0	1665	NoazAzanoir	27 May 2006 04:25 am by NoazAzanoir
	Down 4 lbs!	7	2520	momof3	26 May 2006 11:32 pm by momof3
	questions before starting	5	2322	silver_sparkles	26 May 2006 03:24 pm by NoazAzanoir
	Full from Nuts	1	1743	brandie	24 May 2006 09:34 pm by Jayelle
	Should I start over???	3	2042	apb2525	23 May 2006 03:50 am by coloradonay
	Dairy of weight loss for idiots diet share daily experience of the diet (days 1-11 of each phase)	1	2096	angela2006	22 May 2006 05:47 pm by Jayelle
	Average Weight Loss	2	1982	thumper111	19 May 2006 07:30 pm by thumper111
	Post Break Day Weigh In	5	2092	thumper111	18 May 2006 09:31 pm by thumper111
	Whoops! Did I make a mistake?	3	2129	momof3	18 May 2006 09:03 pm by momof3
	Just a couple questions!! Please help!	5	2325	The Violet Storm	17 May 2006 12:24 am by The Violet Storm
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