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Diet & Weight Loss Forums > Diet Plans > Fat Loss 4 Idiots (FL4I)
Fat Loss 4 Idiots (FL4I)
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Important (New Posts) FL4I - General Discussion Page: 1 2 3 4 5 6 ... 356
Stop in and join the discussion about Fat Loss 4 Idiots
17776 951169 heaterguy 7 November 2009 08:49 pm
by sunshine Go to last Post
Important (New Posts) FL4I - Diet Questions and Concerns Page: 1 2 3 4 5 6 ... 20
Post any questions or concerns you have about FL4I
974 68397 Anyar 7 November 2009 06:15 am
by webfairy Go to last Post
Important (New Posts) FL4I - Nonfat Chat at the Conversation Cafe Page: 1 2 3 4 5 6 ... 14
Off topic discussion
661 28440 webfairy 6 November 2009 07:02 pm
by webfairy Go to last Post
Important (New Posts) FL4I - New Members (Newbies) Page: 1 2 3 4 5 6 ... 17
Feel free to drop a post to introduce yourself
812 64008 Anyar 5 November 2009 05:25 pm
by webfairy Go to last Post
Important (New Posts) FL4I - Recipes Page: 1 2 3 4 5 6
Scrumptious Recipes posted by our Members
253 51802 bluefish 5 November 2009 12:26 am
by omayra Go to last Post
Important (New Posts) FL4I Cycle Weight Loss Records Page: 1 2
Stats of weight lost per cycle
56 9346 webfairy 3 November 2009 01:48 am
by webfairy Go to last Post
Important (No New Posts) FL4I - Beyond Calories General Discussion Page: 1 2 3 4 5 6 ... 25
The alternative to using the Diet Generator
1239 73623 Anyar 16 October 2009 07:11 pm
by omayra Go to last Post
Important (No New Posts) FL4I - Veggie Day Page: 1 2
Questions and Answers pertaining to Veggie Day
77 13162 Anyar 15 October 2009 11:13 pm
by webfairy Go to last Post
Important (No New Posts) FL4I - Cheat Days Page: 1 2
Post your questions about the 3 Cheat Days here
81 11319 Anyar 4 October 2009 07:06 pm
by shiri Go to last Post
Important (No New Posts) FL4I - Fruit Day Page: 1 2 3
Questions and Answers pertaining to Fruit Day
114 16975 Anyar 29 September 2009 04:42 am
by webfairy Go to last Post
Important (No New Posts) FL4I - Before & After Pictures
Before and After Weight Loss Pictures
40 6962 webfairy 21 September 2009 08:38 pm
by Jewel Go to last Post
Important (No New Posts) FL4I - Success Stories Page: 1 2
Let us hear about your weight loss success
95 18459 Anyar 15 September 2009 06:35 pm
by Cindy513 Go to last Post
Important (No New Posts) Miscellaneous Diet Combination RECIPES
Recipes for diet combinations on FL4I
2 307 webfairy 12 September 2009 06:53 pm
by webfairy Go to last Post
Important (No New Posts) FL4I - Maintenance After Weight Loss
Maintaining after losing weight
9 2853 Anyar 2 September 2009 02:58 am
by webfairy Go to last Post
Important (No New Posts) FL4I Diet Tips and Guidelines
Help & Suggestions For FL4I Diet
19 2896 webfairy 31 July 2009 08:16 am
by AK_Snowbird Go to last Post
Important (No New Posts) FL4I - Breastfeeding and Health Concerns Page: 1 2 3
Post questions pertaining to health concerns while on FL4I
122 13920 Anyar 4 June 2009 05:17 pm
by webfairy Go to last Post
Important (No New Posts) FL4I - Meet our Current Members Page: 1 2
Stop in and meet our FL4I members
67 9678 Anyar 25 May 2009 02:06 pm
by MarcyMarciMarcie Go to last Post
Important (No New Posts) FL4I - Purchasing the Diet and Access Concerns
Post questions or concerns pertaining to purchasing the diet
21 4228 Anyar 11 May 2009 09:50 pm
by sweetieday Go to last Post
Important (No New Posts) FL4I - Tips and Tricks
Post any tips or tricks you have experienced on the diet
30 6711 Anyar 28 September 2008 03:09 am
by sunshine Go to last Post
Important (No New Posts) FL4I - Inspiration & Motivation
Here you can share your inspiration and encouragement
5 2695 Anyar 29 May 2008 09:59 pm
by Kiwi_8 Go to last Post
Important (No New Posts) FL4I - Questions About Exercise?
Post your questions about exercise here
23 4805 Anyar 27 May 2008 02:04 am
by sunshine Go to last Post
Important (No New Posts) FL4I - Welcome Center (INFORMATIONAL ONLY)
Brief intro on how to get started
0 2436 Anyar 11 April 2008 09:31 pm
by Anyar Go to last Post
Important (No New Posts) FL4I - Diet Guidelines (INFORMATIONAL ONLY)
This sections helps to explain the FL4I diets
0 3945 Anyar 11 April 2008 09:29 pm
by Anyar Go to last Post
Important (No New Posts) FL4I - Weighing Yourself (INFORMATIONAL ONLY)
Recommendations for weighing/measuring yourself
0 1994 Anyar 11 April 2008 08:40 pm
by Anyar Go to last Post
Important (No New Posts) FL4I - All About Exercise (INFORMATIONAL ONLY)
Is exercise required using FL4I?
0 2137 Anyar 11 April 2008 11:05 am
by Anyar Go to last Post
Popular (No New Posts) Should I start over???
5 3012 apb2525 4 October 2009 04:54 am
by webfairy Go to last Post
Popular (No New Posts) Fat Loss 4 Idiots - samples
If you are considering this diet, I will send you a sample.
25 4410 Skinnyme135 16 July 2009 09:29 pm
by Nir Go to last Post
Popular (No New Posts) DAY 1-newbie
please help!!!!!!!
7 1923 buttons 26 May 2009 05:37 am
by Annie Go to last Post
Popular (No New Posts) Substitute veggie for fruit day?
I dislike fruit/ can I substitute another veggie day for day 2?
1 1434 glassdog 7 May 2009 09:49 pm
by omayra Go to last Post
No New Posts Welcome Newbies
4 995 JoAnn from Street, Maryland 18 March 2009 04:21 am
by janine4fatloss Go to last Post
Popular (No New Posts) Going Nuts!
3 2873 Vegeterian 18 March 2009 04:16 am
by janine4fatloss Go to last Post
Popular (No New Posts) Looking for FL4I buddies
Day 1, Newbie...anyone else just getting started?
3 1599 40lbsgone 22 January 2009 03:04 am
by dcgoff Go to last Post
Popular (No New Posts) Replacements
2 1345 shirelld 2 December 2008 07:24 am
by sheena Go to last Post
Popular (No New Posts) Just started fl4i
newbie info
1 1067 nkthdiethater 1 November 2008 10:44 pm
by webfairy Go to last Post
Popular (No New Posts) Beyond Calories cycle 2 question
1 1247 mbishop 26 October 2008 05:38 pm
by webfairy Go to last Post
Popular (No New Posts) New Member!!!!
1 1240 indooji 26 October 2008 06:42 am
by webfairy Go to last Post
Popular (No New Posts) Cheat days
need more input
3 1723 ziera 26 October 2008 04:25 am
by webfairy Go to last Post
Popular (No New Posts) Need clarification
4 1277 shirelld 23 October 2008 10:08 pm
by letsGOcubs Go to last Post
Popular (No New Posts) What do you think...?
3 1245 dsalmon 22 October 2008 11:14 pm
by Razith Go to last Post
Popular (No New Posts) Introducing Myself
Hello from Down Under
0 1011 nz-kiwi-girl 16 October 2008 12:19 pm
by nz-kiwi-girl Go to last Post
Popular (No New Posts) Questions about FL4I
online only or give pills
2 1399 khinelay 11 October 2008 05:12 pm
by khinelay Go to last Post
Popular (No New Posts) digestive enzimes
Question
3 1384 Marse 11 October 2008 02:23 am
by Annie Go to last Post
Popular (No New Posts) Quezy Stomach
13 4848 Slimin 6 October 2008 10:17 pm
by danam Go to last Post
Popular (No New Posts) Combining programs
0 1010 Starborne 4 October 2008 06:05 pm
by Starborne Go to last Post
Popular (No New Posts) New to the program
13 2218 ccgierman 30 September 2008 02:52 pm
by elansing1979 Go to last Post
Popular (No New Posts) New Member Day 4
Hoping this works.....
0 1042 committed 26 September 2008 06:51 pm
by committed Go to last Post
Popular (No New Posts) Thinking of buying FL4I
0 1196 SueH 22 September 2008 09:54 pm
by SueH Go to last Post
Popular (No New Posts) Successful
0 1105 lowrider 21 September 2008 05:28 pm
by lowrider Go to last Post
Popular (No New Posts) how to lose 5 pounds in 5 day
0 1591 alica80 21 September 2008 10:58 am
by alica80 Go to last Post
Popular (No New Posts) Anyone heard of Wu-yi tea??? Can i drink this tea during my diet?
1 1342 Kabi84 16 September 2008 09:00 pm
by campycin Go to last Post
Popular (No New Posts) Vitamins
Is there a vitamin that you have used long term?
1 1270 De 15 September 2008 08:09 pm
by changedn2008 Go to last Post
Popular (No New Posts) Drinking Water
5 3731 Hopeful 15 September 2008 05:20 pm
by danam Go to last Post
Popular (No New Posts) Introduction
0 1097 OnMyWeighDown 13 September 2008 07:20 pm
by OnMyWeighDown Go to last Post
Popular (No New Posts) Finding the right food in the UK
2 1330 Limivorous 8 September 2008 07:43 pm
by Limivorous Go to last Post
Popular (No New Posts) new member with ??
1 1436 Desigirl 7 September 2008 06:33 pm
by SlimNeel Go to last Post
Popular (No New Posts) What is satisfied
amount of food to eat
4 3246 brandie 6 September 2008 08:44 pm
by Kabi84 Go to last Post
Popular (No New Posts) Need Help with Product Choices in UK
3 2756 countingcalories 6 September 2008 07:48 pm
by Kabi84 Go to last Post
Popular (No New Posts) Garden Salad??
3 1511 pipcollins67 2 September 2008 06:51 am
by Amjacie Go to last Post
Popular (No New Posts) New and a little confused
1 1204 pipcollins67 1 September 2008 05:29 pm
by Amjacie Go to last Post
Popular (No New Posts) Is anyone starting a new cycle tomorrow?
0 1224 sparklemum 31 August 2008 10:40 am
by sparklemum Go to last Post
Popular (No New Posts) Hello everyone I am new to this:)
4 1799 arabic2195 22 August 2008 07:52 pm
by britbrat023028 Go to last Post
Popular (No New Posts) when did you start to see a change with looks and wieght on fat loss 4 idiots?
0 1310 britbrat023028 22 August 2008 07:23 pm
by britbrat023028 Go to last Post
Popular (No New Posts) Why does everyone say they don't feel hungry on this?
newbie question
2 1355 Angel2Write 20 August 2008 03:07 pm
by Angel2Write Go to last Post
Popular (No New Posts) WL 4 Idiots Guarantee?
1 1327 disneydancer 18 August 2008 04:35 pm
by nuvverdiet Go to last Post
Popular (No New Posts) Vegetables between meals
0 1266 ziera 11 August 2008 02:30 am
by ziera Go to last Post
Popular (No New Posts) Breakfast Ideas For Veggie Day ?
2 2048 omayra 7 August 2008 11:56 pm
by Kadiemac Go to last Post
Popular (No New Posts) first cycle
doing fine
0 1226 Hazysunshine 28 July 2008 10:11 am
by Hazysunshine Go to last Post
Popular (No New Posts) Old Timers
0 1212 SammyK 27 July 2008 10:26 am
by SammyK Go to last Post
Popular (No New Posts) new member
Hi rom hazysunshine
0 1311 Hazysunshine 25 July 2008 06:36 am
by Hazysunshine Go to last Post
Popular (No New Posts) need help asap!!! needed for his sunday
help
0 1312 danamichael 25 July 2008 03:49 am
by danamichael Go to last Post
Popular (No New Posts) New member
0 1265 sheilagirl 20 July 2008 09:13 pm
by sheilagirl Go to last Post
Popular (No New Posts) Original FL4I menu
0 1657 ski 19 July 2008 11:57 pm
by ski Go to last Post
Popular (No New Posts) Need advise...no wiegh lose after day 11
0 1439 korson 17 July 2008 09:30 pm
by korson Go to last Post
Popular (No New Posts) First Time attempt
0 1383 gq_ii 17 July 2008 03:32 pm
by gq_ii Go to last Post
Popular (No New Posts) Doubts before you buy?
References before you begin FL4I
0 1458 que_saudade 16 July 2008 06:47 pm
by que_saudade Go to last Post
Popular (No New Posts) Old Plan/New Plan queston..jayelle?
0 1353 gracefortoday2 14 July 2008 06:41 pm
by gracefortoday2 Go to last Post
Popular (No New Posts) Lost over 55 lbs in the past 7 months but .......
After great success I have reached a plateau, any suggestions
0 1299 cyberohm 12 July 2008 08:14 pm
by cyberohm Go to last Post
Popular (No New Posts) Questions??
0 1298 Vermont Gal 12 July 2008 01:42 pm
by Vermont Gal Go to last Post
Popular (No New Posts) Daily Calorie Intake
1 1752 SlimNeel 10 July 2008 08:16 pm
by arabic2195 Go to last Post
Popular (No New Posts) Considering purchasing FL4I diet plan
1 1439 jess2112 10 July 2008 08:09 pm
by arabic2195 Go to last Post
Popular (No New Posts) Day 1 on the diet
Hi everyone!!!!
0 1348 arabic2195 9 July 2008 03:06 pm
by arabic2195 Go to last Post
Popular (No New Posts) New Member
0 1607 kitty 8 July 2008 05:31 am
by kitty Go to last Post
Popular (No New Posts) Enlighten me please
0 1283 luckyur 3 July 2008 04:56 pm
by luckyur Go to last Post
Popular (No New Posts) About to sign up.. please help
4 1742 starbrite 2 July 2008 06:11 pm
by omayra Go to last Post
Popular (No New Posts) Weight loss predictions?
0 1621 fast3r14 30 June 2008 05:31 am
by fast3r14 Go to last Post
Popular (No New Posts) I am amazed!
2 1591 Deb55 28 June 2008 07:29 pm
by Deb55 Go to last Post
Popular (No New Posts) food allergies and FL4I
Food Allergies
1 1439 carrierj 28 June 2008 07:07 pm
by Anyar Go to last Post
Popular (No New Posts) Cheat Days Weight Gain?
1 1570 Deb55 27 June 2008 10:34 pm
by Anyar Go to last Post
Popular (No New Posts) New to Diet
1 1549 Joanie 24 June 2008 07:50 pm
by Anyar Go to last Post
Moved (No New Posts) Moved: Can u lose 1 pd a week if u burn 500 calories more than u eat a day?
True or False?
1 328 lynnspike 3 March 2008 07:56 am
by Nir Go to last Post
Moved (No New Posts) Moved: I lost 22 lbs. in 7 days
2 19 william9636 3 February 2008 02:10 pm
by Nir Go to last Post
Moved (No New Posts) Moved: Question about Italian Sausage
0 5 tpino84 19 January 2008 07:10 pm
by tpino84 Go to last Post
Moved (No New Posts) Moved: What do you all think about the South Beach Diet?
3 188 Emma 11 January 2008 05:43 pm
by chati Go to last Post
Moved (No New Posts) Moved: 17 year old mom with weight issues
overweight teenage mother needing help
4 100 crzydrmer0616 12 October 2007 04:45 am
by Olivia Go to last Post
Moved (No New Posts) Moved: How to stop yo yo dieting(Once and for all)
the realistic and attainable way....
12 137 Jay 10 October 2007 10:30 pm
by Ohm Go to last Post
Popular (No New Posts) PROGRESS RESULTS
State your progress
5 3313 scotsgirl813 9 October 2006 06:19 am
by Hisgal Go to last Post
Popular (No New Posts) I need a good Diet Program
3 2988 Marta_nyc 10 June 2006 10:22 am
by Peter Go to last Post
Popular (No New Posts) Does anyone have a personal website?
0 2498 NoazAzanoir 27 May 2006 04:25 am
by NoazAzanoir Go to last Post
Popular (No New Posts) Down 4 lbs!
7 3552 momof3 26 May 2006 11:32 pm
by momof3 Go to last Post
Popular (No New Posts) questions before starting
5 3350 silver_sparkles 26 May 2006 03:24 pm
by NoazAzanoir Go to last Post

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