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Diet & Weight Loss Forums > Diet Plans > Fat Loss 4 Idiots (FL4I)

Fat Loss 4 Idiots (FL4I)

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Topic		Replies	Views	Started by	Last Post
	FL4I - General Discussion Page: 1 2 3 4 5 6 ... 315 Stop in and join the discussion about Fat Loss 4 Idiots	15732	815973	heaterguy	3 July 2009 03:31 am by kitty
	FL4I - Beyond Calories General Discussion Page: 1 2 3 4 5 6 ... 15 The alternative to using the Diet Generator	712	47751	Anyar	2 July 2009 07:26 pm by persimmon rose
	FL4I - Recipes Page: 1 2 3 4 5 Scrumptious Recipes posted by our Members	232	43578	bluefish	1 July 2009 05:42 pm by SlimNeel
	FL4I - New Members (Newbies) Page: 1 2 3 4 5 6 ... 15 Feel free to drop a post to introduce yourself	709	47439	Anyar	1 July 2009 01:23 pm by webfairy
	FL4I - Nonfat Chat at the Conversation Cafe Page: 1 2 3 4 5 6 ... 10 Off topic discussion	475	13042	webfairy	1 July 2009 03:51 am by webfairy
	FL4I Cycle Weight Loss Records Stats of weight lost per cycle	38	5593	webfairy	28 June 2009 11:51 pm by webfairy
	FL4I - Success Stories Page: 1 2 Let us hear about your weight loss success	92	14905	Anyar	27 June 2009 09:49 am by Martha0674
	FL4I Diet Tips and Guidelines Help & Suggestions For FL4I Diet	10	1315	webfairy	19 June 2009 08:47 pm by webfairy
	FL4I - Cheat Days Page: 1 2 Post your questions about the 3 Cheat Days here	70	8405	Anyar	16 June 2009 12:35 am by xLolZx
	FL4I - Veggie Day Page: 1 2 Questions and Answers pertaining to Veggie Day	66	9569	Anyar	11 June 2009 01:29 am by cowgirl_kimmi
	FL4I - Breastfeeding and Health Concerns Page: 1 2 3 Post questions pertaining to health concerns while on FL4I	122	10688	Anyar	4 June 2009 04:17 pm by webfairy
	FL4I - Before & After Pictures Before and After Weight Loss Pictures	20	3129	webfairy	3 June 2009 09:37 pm by letsGOcubs
	FL4I - Meet our Current Members Page: 1 2 Stop in and meet our FL4I members	67	7272	Anyar	25 May 2009 01:06 pm by MarcyMarciMarcie
	FL4I - Purchasing the Diet and Access Concerns Post questions or concerns pertaining to purchasing the diet	21	3390	Anyar	11 May 2009 08:50 pm by sweetieday
	FL4I - Diet Questions and Concerns Page: 1 2 3 4 5 6 ... 20 Post any questions or concerns you have about FL4I	961	54087	Anyar	30 April 2009 02:38 am by Annie
	FL4I - Fruit Day Page: 1 2 3 Questions and Answers pertaining to Fruit Day	105	12979	Anyar	30 March 2009 05:08 am by M0vingon
	FL4I - Maintenance After Weight Loss Maintaining after losing weight	7	2142	Anyar	22 March 2009 11:20 pm by webfairy
	FL4I - Tips and Tricks Post any tips or tricks you have experienced on the diet	30	5399	Anyar	28 September 2008 02:09 am by sunshine
	FL4I - Inspiration & Motivation Here you can share your inspiration and encouragement	5	2250	Anyar	29 May 2008 08:59 pm by Kiwi_8
	FL4I - Questions About Exercise? Post your questions about exercise here	23	4039	Anyar	27 May 2008 01:04 am by sunshine
	FL4I - Welcome Center (INFORMATIONAL ONLY) Brief intro on how to get started	0	2110	Anyar	11 April 2008 08:31 pm by Anyar
	FL4I - Diet Guidelines (INFORMATIONAL ONLY) This sections helps to explain the FL4I diets	0	3476	Anyar	11 April 2008 08:29 pm by Anyar
	FL4I - Weighing Yourself (INFORMATIONAL ONLY) Recommendations for weighing/measuring yourself	0	1680	Anyar	11 April 2008 07:40 pm by Anyar
	FL4I - All About Exercise (INFORMATIONAL ONLY) Is exercise required using FL4I?	0	1836	Anyar	11 April 2008 10:05 am by Anyar
	DAY 1-newbie please help!!!!!!!	7	1449	buttons	26 May 2009 04:37 am by Annie
	Substitute veggie for fruit day? I dislike fruit/ can I substitute another veggie day for day 2?	1	1052	glassdog	7 May 2009 08:49 pm by omayra
	Fat Loss 4 Idiots - samples If you are considering this diet, I will send you a sample.	23	3336	Skinnyme135	11 April 2009 06:44 pm by Skinnyme135
	Welcome Newbies	4	653	JoAnn from Street, Maryland	18 March 2009 03:21 am by janine4fatloss
	Going Nuts!	3	2511	Vegeterian	18 March 2009 03:16 am by janine4fatloss
	Looking for FL4I buddies Day 1, Newbie...anyone else just getting started?	3	1349	40lbsgone	22 January 2009 02:04 am by dcgoff
	Replacements	2	980	shirelld	2 December 2008 06:24 am by sheena
	Just started fl4i newbie info	1	779	nkthdiethater	1 November 2008 09:44 pm by webfairy
	Beyond Calories cycle 2 question	1	873	mbishop	26 October 2008 04:38 pm by webfairy
	New Member!!!!	1	923	indooji	26 October 2008 05:42 am by webfairy
	Cheat days need more input	3	1396	ziera	26 October 2008 03:25 am by webfairy
	Need clarification	4	943	shirelld	23 October 2008 09:08 pm by letsGOcubs
	What do you think...?	3	930	dsalmon	22 October 2008 10:14 pm by Razith
	Introducing Myself Hello from Down Under	0	750	nz-kiwi-girl	16 October 2008 11:19 am by nz-kiwi-girl
	Questions about FL4I online only or give pills	2	1032	khinelay	11 October 2008 04:12 pm by khinelay
	digestive enzimes Question	3	1015	Marse	11 October 2008 01:23 am by Annie
	Quezy Stomach	13	4357	Slimin	6 October 2008 09:17 pm by danam
	Combining programs	0	793	Starborne	4 October 2008 05:05 pm by Starborne
	New to the program	13	1671	ccgierman	30 September 2008 01:52 pm by elansing1979
	New Member Day 4 Hoping this works.....	0	806	committed	26 September 2008 05:51 pm by committed
	Thinking of buying FL4I	0	932	SueH	22 September 2008 08:54 pm by SueH
	Successful	0	860	lowrider	21 September 2008 04:28 pm by lowrider
	how to lose 5 pounds in 5 day	0	1256	alica80	21 September 2008 09:58 am by alica80
	Anyone heard of Wu-yi tea??? Can i drink this tea during my diet?	1	1001	Kabi84	16 September 2008 08:00 pm by campycin
	Vitamins Is there a vitamin that you have used long term?	1	1014	De	15 September 2008 07:09 pm by changedn2008
	Drinking Water	5	3290	Hopeful	15 September 2008 04:20 pm by danam
	Introduction	0	837	OnMyWeighDown	13 September 2008 06:20 pm by OnMyWeighDown
	Finding the right food in the UK	2	1061	Limivorous	8 September 2008 06:43 pm by Limivorous
	new member with ??	1	1161	Desigirl	7 September 2008 05:33 pm by SlimNeel
	What is satisfied amount of food to eat	4	2834	brandie	6 September 2008 07:44 pm by Kabi84
	Need Help with Product Choices in UK	3	2510	countingcalories	6 September 2008 06:48 pm by Kabi84
	Garden Salad??	3	1204	pipcollins67	2 September 2008 05:51 am by Amjacie
	New and a little confused	1	931	pipcollins67	1 September 2008 04:29 pm by Amjacie
	Is anyone starting a new cycle tomorrow?	0	965	sparklemum	31 August 2008 09:40 am by sparklemum
	Hello everyone I am new to this:)	4	1478	arabic2195	22 August 2008 06:52 pm by britbrat023028
	when did you start to see a change with looks and wieght on fat loss 4 idiots?	0	1017	britbrat023028	22 August 2008 06:23 pm by britbrat023028
	Why does everyone say they don't feel hungry on this? newbie question	2	1068	Angel2Write	20 August 2008 02:07 pm by Angel2Write
	WL 4 Idiots Guarantee?	1	1071	disneydancer	18 August 2008 03:35 pm by nuvverdiet
	Vegetables between meals	0	1029	ziera	11 August 2008 01:30 am by ziera
	Breakfast Ideas For Veggie Day ?	2	1651	omayra	7 August 2008 10:56 pm by Kadiemac
	first cycle doing fine	0	988	Hazysunshine	28 July 2008 09:11 am by Hazysunshine
	Old Timers	0	1012	SammyK	27 July 2008 09:26 am by SammyK
	new member Hi rom hazysunshine	0	1044	Hazysunshine	25 July 2008 05:36 am by Hazysunshine
	need help asap!!! needed for his sunday help	0	1032	danamichael	25 July 2008 02:49 am by danamichael
	New member	0	1028	sheilagirl	20 July 2008 08:13 pm by sheilagirl
	Original FL4I menu	0	1318	ski	19 July 2008 10:57 pm by ski
	Need advise...no wiegh lose after day 11	0	1185	korson	17 July 2008 08:30 pm by korson
	First Time attempt	0	1102	gq_ii	17 July 2008 02:32 pm by gq_ii
	Doubts before you buy? References before you begin FL4I	0	1173	que_saudade	16 July 2008 05:47 pm by que_saudade
	Old Plan/New Plan queston..jayelle?	0	1108	gracefortoday2	14 July 2008 05:41 pm by gracefortoday2
	Lost over 55 lbs in the past 7 months but ....... After great success I have reached a plateau, any suggestions	0	1068	cyberohm	12 July 2008 07:14 pm by cyberohm
	Questions??	0	1057	Vermont Gal	12 July 2008 12:42 pm by Vermont Gal
	Daily Calorie Intake	1	1439	SlimNeel	10 July 2008 07:16 pm by arabic2195
	Considering purchasing FL4I diet plan	1	1175	jess2112	10 July 2008 07:09 pm by arabic2195
	Day 1 on the diet Hi everyone!!!!	0	1088	arabic2195	9 July 2008 02:06 pm by arabic2195
	New Member	0	1275	kitty	8 July 2008 04:31 am by kitty
	Enlighten me please	0	1048	luckyur	3 July 2008 03:56 pm by luckyur
	About to sign up.. please help	4	1464	starbrite	2 July 2008 05:11 pm by omayra
	Weight loss predictions?	0	1299	fast3r14	30 June 2008 04:31 am by fast3r14
	I am amazed!	2	1328	Deb55	28 June 2008 06:29 pm by Deb55
	food allergies and FL4I Food Allergies	1	1136	carrierj	28 June 2008 06:07 pm by Anyar
	Cheat Days Weight Gain?	1	1267	Deb55	27 June 2008 09:34 pm by Anyar
	New to Diet	1	1281	Joanie	24 June 2008 06:50 pm by Anyar
	Moved: Can u lose 1 pd a week if u burn 500 calories more than u eat a day? True or False?	1	328	lynnspike	3 March 2008 06:56 am by Nir
	Moved: I lost 22 lbs. in 7 days	2	19	william9636	3 February 2008 01:10 pm by Nir
	Moved: Question about Italian Sausage	0	5	tpino84	19 January 2008 06:10 pm by tpino84
	Moved: What do you all think about the South Beach Diet?	3	188	Emma	11 January 2008 04:43 pm by chati
	Moved: 17 year old mom with weight issues overweight teenage mother needing help	4	100	crzydrmer0616	12 October 2007 03:45 am by Olivia
	Moved: How to stop yo yo dieting(Once and for all) the realistic and attainable way....	12	137	Jay	10 October 2007 09:30 pm by Ohm
	PROGRESS RESULTS State your progress	5	2997	scotsgirl813	9 October 2006 05:19 am by Hisgal
	I need a good Diet Program	3	2708	Marta_nyc	10 June 2006 09:22 am by Peter
	Does anyone have a personal website?	0	2227	NoazAzanoir	27 May 2006 03:25 am by NoazAzanoir
	Down 4 lbs!	7	3190	momof3	26 May 2006 10:32 pm by momof3
	questions before starting	5	3033	silver_sparkles	26 May 2006 02:24 pm by NoazAzanoir
	Full from Nuts	1	2311	brandie	24 May 2006 08:34 pm by Jayelle
	Should I start over???	3	2685	apb2525	23 May 2006 02:50 am by coloradonay
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