| Losing the Last 20 lbs-Shaf's Diary |
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Shaf
Member
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Posted: 1 July 2009 08:56 pm |
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Hi everyone,
Today is actually the third day since I decided to buckle down to lose the last 20 lbs. so far so good. yesterday I was really craving carbs. But nothing too extreme. I've exercised everyday this week. And today my energy level is higher than the first two days. Now I just have to get through a birthday party tomorrow and the fourth of july weekend. I'll let you know how it goes.
Well, that's it from my end. I just wanted to share my progress so far. I look forward to meeting you and sharing stories.
Click the link below to watch my video diary:
http://www.youtube.com/watch?v=jIeAUGMEV8M
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dascki
Distinguished Member
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Posted: 3 July 2009 02:23 am |
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Hey! I have to work on the 4th of July so I don't have to worry about all those naughty treats.
Good luck!! <3
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Shaf
Member
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Posted: 7 July 2009 08:07 pm |
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It's Day 9.
First order of business--the holiday weekend. It didn't go as well as planned. I ended up going out to dinner on the fourth. I did well until my boyfriend ordered dessert. I worked out Sunday (my rest day) to make up and ended up eating  on Sunday for dinner. I will be posting a full explanation in my video diary soon.
On a lighter note, I've been rocking my workouts! 9 days going strong. I have a weigh in tomorrow.
Wish me luck!
Click the link to view my video diary:
http://www.youtube.com/HomeFitShaf
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Sassykat
Distinguished Member
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Posted: 7 July 2009 08:18 pm |
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Good luck Shaf! I've been struggling lately with eating lots of junk. I joined the challenge, hoping it will help keep me focused.
Have you checked it out?
http://www.caloriesperhour.com/forums/view_topic.php?id=9205&forum_id=46&jump_to=135948#p135948
How do you like the exercise video?
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